Relaxation Massage

Relaxation massage is designed to help unwind and de-stress. This type of massage is typically performed with long strokes, kneading, and circular movements on the topmost layers of muscles The main goal of this type of massage is to promote relaxation, improve circulation, and reduce muscle tension. 

 

 One of the main benefits of massage is its ability to reduce stress and anxiety. When the body is under stress, it produces a hormone called cortisol, which can lead to several negative health effects. Relaxation massage has been shown to decrease cortisol levels in the body, which can help to reduce stress and anxiety. Additionally, relaxation massage can help to improve sleep quality, reduce muscle tension and pain, and improve overall mood.

 

Whether you are looking to unwind after a long day at work or simply want to take some time to relax and rejuvenate, a relaxation massage can be a great way to promote overall health and wellness.

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Sheron offers both 60-minute and 90-minute sessions. The 60-minute session is a popular choice to maintain your levels of relaxation and your body's ability to respond rapidly to the stress and strain of modern life.

The 90-minute sessions are often chosen to go to a deeper level of relaxation for those unusually stressful times and experiences.

 

Let your body be the guide and choose well-being today!

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60-minute Relaxation Massage $75

90-minute Relaxation Massage $90